Qualifying Slots: This event offers Age Group Qualifying slots to the 2024 VinFast IRONMAN World Championship. 3 World Championship Qualification Slots The 2023 IRONMAN 70. IRONMAN 70. The marvel of the Scandinavian landscape is on display at every turn in this, the most recommended IRONMAN race in the world. Kalmar Mini Tri ; 4:18:4 Copenhagen ; 4:18:4 Elsinore ; Company Triathlon ; 4:18:4 Erkner ;. Virtuelle Radstrecke. Beta Pinkbike Roll Massif Indoor Training Culture Events Gear Nutrition Training Video Understanding Cutoff Times in Triathlon What are the cutoff times for. IRONMAN. 6 miles, taking the average athlete upwards of 12 or more hours to complete. 4 mile swim regardless of what time they enter the water. According to RunTri ’s analysis of more than 41,000 finishers in 25 Ironman triathlons, the average Ironman time is 12 hours and 35 minutes. Results and statistics of the Ironman Kalmar 2022. Another 10 minutes in transition gives you 6:50 to go 26. and finish things off with a 26. Each athlete will have8 hours and 30 minutes to complete the race. Col de l'Ecre KM 60 before 1. 3 race. IRONMAN Kalmar champion expected at finish line: Stortorget: 17:30: 00:00: Bike Check out: Kvarnholmen: 22:20: 23:20: Finish line party, Heroes Hour: Stortorget: 23:20 : Finish line cut off and celebration: Stortorget : Sunday, 20th August 2023: FROM : TO : 11:00: 15:00: IRONMAN Kalmar Merchandise POP-UP store : Kalmar Salen: 12:00: 15:00. The mandatory bike cut off time for when an athlete must have completed their swim,. Mossel Bay’s history is unique and was pivotal to the development of the rest of South Africa. 3 athlete. TEGUISE. 3 Chattanooga. An announcement will be made at Race Briefing about the use of these. 2 miles (42km) Total: 140. Run: 8 hours and 30 minutes after the final wave start. Quintessential Italian village vibe. But, the types of courses you ’ re comparing could have a huge impact. if you look at the average swim times or even at the swim cut-off pace you. Select below your region and race. A couple of weeks ago, Tri247’s Paul Shanley took part in IRONMAN UK and shortly after wrote his article, 10 things I learned at IRONMAN UK, Bolton… In that. By Raymond Britt -- It requires tremendous commitment and determination to qualify for Kona. 2km run (a full marathon to finish!). Bike: 5 hours and 30 minutes to complete the swim and bike portions of the race. If registration for the mass swimming start and registration should take place at the same time: 1. Anchors aweigh - race in Germany's triathlon capital. Cut-off Time Adjustments. IRONMAN Life . Each athlete will have8 hours and 30 minutes to complete the race. As well as the date substitutions open and close. In an IRONMAN, the points begin at 5,000 and diminish at a rate of approximately 12 points per minute. 5km swim, 40km bike and 10km run. 3 World Championship? My name, age, or country represented is incorrect on the participant list for a World Championship event. Off the coast of the Yucatan Peninsula, the area has over 14 miles of reefs for exploring, plus archaeological ruins, a national park, and endless expanses of turquoise water and white sandy beaches. IRONMAN Copenhagen – about a 3-4 hour drive away – takes place on the Sunday, but will be an age-group only race this year. Bike. melbourne@ironman. The 2023 ISUZU IRONMAN 70. :) Connect With Us. Ironman 70. Bike Course. Athletes who take longer than 1:10 to complete the swim will receive a DNF. Five IRONMAN 70. Make no mistake, all 14 of these Ironman-distance triathlons are tough and not for the faint-hearted, but which is the toughest long-distance triathlon of all? We crunch some stats to find out our toughest iron. The event is Sweden's 4th largest triathlon competition after IRONMAN Kalmar, IRONMAN 70. The mandatory cut off time to complete the 2. Each athlete will get the full 2 hours and 20 minutes to complete the 2. CUT-OFF TIMES Stortorget - 300 m SWIM: 2H 20MIN Results: the average finish time increase between a 16-hour and 17-hour cutoffs is about11 minutes. Olympic Distance Triathlon . Ironman. ROKA Swim Course. If you are new to the sport there are two key cut off times in Ironman. Statistics Ironman Hawaii 2022. Life happens—sometimes you can't race when and where you'd hoped to. They will start at 0655 local time. Run: 8 hours and 30 minutes after the final wave start. Prüfe deine Ergebnisse, indem du die Filter- oder Suchfunktion nutzt. IRONMAN Village Hours1. 1 Miles) 8:30 total race time, so, if 1:10 for swim, 4:10 for bike, and 20 minutes on transitions, that leaves 2:50 for run to make cutoff. at 15:00 IRONMAN winners are expected to finish, Stortoget in Kalmar at 22:20 - 23:20 Finish party, Heroes Hour, Stortorget in Kalmar at 23:20 Finish line cut off and celebration, Stortorget in Kalmar The time limits for most Ironman races are 2h20min for the swim, 10h30min until the end of the bike, and 17 hours for the entire race. M WC Deferral. Remember, winning a triathlon may take extreme athletic prowess, but finishing doesn’t. Connect With Us. Jan Raphael won the inaugural Ironman Sweden/Kalmar in 8 hours, 4 minutes. View the event schedule above for time and location. The swim takes 57 minutes and the age groupers spend around 29 minutes in T1 and T2 on average. 1 hour 10 minutes (1:10:00 from your individual start time). 3 [Location Title]. 3 races often require that: the swim must be completed within 1 hour and 10 minutes; you are to finish the bike leg within 5 hours and 30 minutes of racing (namely, since your swim. The 2024 IRONMAN 70. 15-2. Traverse the Baltic Sea and the iconic 6km long bridge to the island of Öland on the bike course, and celebrate your achievement at Europe's biggest IRONMAN finish line party. 3 Viet Nam which will continuously be held in the beautiful Da Nang, Viet Nam. 00 IRONMAN Kalmar Champion expected at ˜nish line (Stortorget) 17. Kona is everything you expect and more. This corresponds to 11:40 in the UK, 12:40 in Central Europe and 04:40 on the West Coast. Copenhagen offers capital city racing with a quintessentially Danish atmosphere. Bring the family for an all-things outdoor vacay. Austria. 2024 VinFast IRONMAN World Championship Qualification Slots . start, that used to mean a midnight finish line. Ironman 70. 3 Phu Quoc offers Age Group Qualifying slots to the 2024 VinFast IRONMAN 70. 4:18:4 Erkner. 11 Jun 2023. Off-Season ; Profiles + Inspiration ; Gear ; Sponsored ; Humans of HOKA ; Videos ; 40th Anniversary ;. At IRONMAN Coeur d’Alene, you’ll exchange ease for beauty, average for iconic. 4 mile swim, 112 mile cycle and 26. 7 mi are flat (-1 to 1%) Run: The run is rolling with 779 ft of elevation gain and 778 ft of elevation descent. On 2 June 2024, Hamburg opens it's gates to your IRONMAN-World at the IRONMAN European Championship Hamburg and 2,5 months later, on 18 August 2024, the Mainova IRONMAN European Championship Frankfurt welcomes you in the "Capital. Four months out • Monday – DAY OFF • Tuesday – 1. Any athlete that takes longer than 8 hours and 30 minutes to complete the race will receive a DNF and will. The Ironman Kalmar 2018 offered 40 Kona slots to a field of 2126 athletes. Featured ; Featured 2 ; Featured 3 ; Feature 4 ; Feature 5 ; Feature 6 ; Training ; Swim ; Bike ; Run ;. The mandatory bike cut off time for when an athlete must have completed their swim, transition and bike varies generally between 10 hours and 10 hours 30 minutes from when an athlete began their swim. Marvel at the beautiful old town architecture and azure coastline and enjoy a memorable French race-cation after finishing France's most iconic triathlon. 07:00 Start IRONMAN Kalmar Age Group, Tullhamnen kl. (Feb. Run: 8 hours and 30 minutes after the final wave start. Text Block Subtitle (Centered): IRONMAN 70. The prize purse on offer this weekend is $100,000 – with each of the winners collecting a $15,000 share of that total. If I have my own chip, can I use it? No. The Inaugural IRONMAN 70. 3-mile (42. Breathtaking swim course scenery of the Wörthersee, biking through the green. 3 Italy Emilia-Romagna & 5150 Cervia Triathlon registrazione e ritiro pacco gara:. Andrea Salvisburg. Each athlete will have8 hours and 30 minutes to complete the race. Splits will be recorded for each segment of the race. You won’t find a suit with 0. 2006 athletes in 21 different age groups reached the finish line. What are the cut off times? Swim: 2 hours 20 minutes. The Kalmar triathlon grew slowly during the late 1990 s and early 2000 s, but it was not until 2012 that things really took off. What are the cut off. Run: 8 hours and 30 minutes to complete the entire race. IRONMAN Lanzarote is one of the longest-standing races in Europe. For example, Ironman 70. Zone 4: Over 41 minutes. Total Time Cut-off: The race will officially end 8 hours and 30 minutes after the final wave. 1. 3 Swansea 2022. Nov 21, 2023 - The very first IRONMAN competition, launched out of Waikiki Beach in Oahu on February 18th, 1978. There is, however, a time limit or cut off. Bike: 5 hours and 30 minutes after the final wave start. Craps table betting odds nfl week 11. Bike: 5 hours and 30 minutes after the final wave start. 3® Series. 3 Sponsored by [Title Sponsor Name Here] H1: IRONMAN 70. 3 Sponsored by [Title Sponsor Name Here] H1: IRONMAN 70. As one of the longest running middle distance races in the country, the IRONMAN 70. On average, 95% of finishers in North American Ironman events. 8 hours (8:00:00 from your individual start time). 1ST PLACE: Triabolos Triathlon Hamburg e. g. IRONMAN UK. 195 km) run, raced in that order and without a break. 4 miles in pristine Lake Coeur d’Alene, ride 112 miles through challenging. Family/Guests escorted from VIP To Finish Chute to medal XC athlete. Bike: 5 hours 30. . Total Time Cut-off: The race will officially end 8 hours and 30 minutes after the final wave. Each athlete will get the full 2 hours and 20 minutes to complete the 2. Set amongst majestic mountains and vibrant blue waters the racecourse is flat, fast, and has an incredible finish line right on the beach. Kalmar Mini Tri ; 4:18:4 Copenhagen ; 4:18:4 Elsinore ; Company Triathlon ; 4:18:4 Erkner ;. This is the Land of Endurance. 4 mile swim regardless of what time they enter the water. Total Time Cut-off: The race will officially end 8 hours and 30 minutes after the final wave. To clean up everything as if the race had never even been there cannot be done with a 17 hour cut-off. Each athlete will have8 hours and 30 minutes to complete the race. The Company Triathlon kicks off the IRONMAN Kärnten-Klagenfurt, Austria race weekend and encourages companies to strengthen their team effort, finding the work-life balance and to have an unforgettable time. If you’re racing in a wetsuit, make sure you base your pacing strategy on your recent wetsuit training times (and vice versa) Check our Triathlon Race Pace Calculator to help guide your swim pacing strategy. IM Wisconsin 20 Years. 4 mile swim regardless of what time they enter the water. IRONMAN Kalmar 2024 erbjuder platserna för män och kvinnor i åldersgrupper för att kvalificera sig till VinFast IRONMAN World Championship i Nice, Frankrike den 22 september 2024 (kvinnor) och Kailua-Kona, Hawai`i den 26 oktober 2024 (män). There will be four different Start Zones to choose from depending on an athlete’s expected swim time. IRONMAN Louisville. Kalmar Mini Tri ; 4:18:4 Copenhagen ; 4:18:4 Elsinore ; Company Triathlon ; 4:18:4 Erkner ;. Pro Male - Black Pro Female - Silver Para-triathlete - Orange AWA - Powder Blue Zone 1 (Under 1hr 5mins): Pearly Pink Zone 2 (1hr 5mins - 1hr 16mins) : Blue Zone 3 (1hr 16mins - 1hr 25mins): Neon Green Zone 4 (Over 1hr 25mins): Violet. Swim;. Total Time Cut-off: The race will officially. 3. Please note, slot allocations are subject to change and may be verified, here. 1,009 feet Total Elevation gain on the run. (Fun fact: in the first Ironman in 1978, John Collins finished in ninth place with a time of 17 hours and 3 seconds. 3 Subic Bay. The mandatory cut off time to complete the 2. Cut off time. Join us for the largest triathlon week in Sweden! The first race of the triathlon week in Kalmar is the short-distance triathlon competition 4:18:4 Kalmar, which will take place Wednesday evening Aug 16, 2023. 7 mi of the course is an uphill false flat (1 to 3%) 1. Run: 8 hours and 30 minutes to complete the entire race. Bike: The bike course will. 3 [Location Title]. Take your fastest training pace for a 100, and then add 5 secs per 100 to get your IRONMAN 70. having clocked a 4:12:26 on the course at last year’s event. IRONMAN 70. Athletes will have 2 hours 20 minutes to complete the Swim Course. Race. The average Ironman time is 12h49 min. 6 miles (225. Bike: 5 hours and 30 minutes to complete the swim and bike portion of the race. According to Runtri. Race day takes place in Panama City Beach on November 4, 2023. , will be included in your total elapsed time. One of the eastern Italy's most popular beach resorts, Cervia, located in the region of Emilia-Romagna in Italy, hosts an end of season spectacle thanks to the IRONMAN and IRONMAN 70. If you believe these cut off times may be a problem, please contact us at westernaustralia@ironman. It will typically take you between eight and 17-hours to complete. Number of athletes per agegroup, country or finish time. This format generally starts separately from longer distances (you won't have to swim with a lot of other athletes), and buying new gear isn't necessary. In total, there are 42 full-distance. A 2:20 swim is a 3:37/100 meters (or 3:19/100 yds) pace. Women: 2024 VinFast IRONMAN World Championship, Nice | France. 3. T2 - 10 Minutes. 3 Mossel Bay offers 40 Age Group Qualifying slots plus an additional 15 slots for women to the 2024 VinFast IRONMAN 70. 2024 PARADOX IRONMAN Arizona, part of the VinFast IRONMAN North America Series, offers Age Group Qualifying slots to the 2024 VinFast IRONMAN World Championship on 22 September, 2024 in Nice, France and on October 26, 2024 in Kailua-Kona,. Bike: 5 hours and 30 minutes to complete the swim and bike portions of the race. The IRONMAN Tracker app is your go-to source for athlete tracking. IRONMAN Lanzarote is one of the longest-standing races in Europe. Any athlete that takes longer than 8 hours and 30 minutes to complete. The ancient fishing village of Cervia hosts the first Made-in-Italy IRONMAN, a spectacular race that takes place along the coastal Emilia-Romagna region flanked by the Adriatic Sea. Athletes will have 17:00:00 hours from the start time to complete the run course. The overall cut off time for Ironman is 17 hours or midnight. Marathon Leg Of Ironman: A: 3:30:00: B: 3:50:00: C: 4:15:00: D: 4:40:00: E - GREEN NUMBER CLUB: F: 5:00:00: G:. Most Ironman races have a 10h 30 min cut-off time for the bike. That was the year of the first triathlon in Kalmar, with 64 participants. Run: 8 hours and 30 minutes after the final wave start. Keep Cut-off times for each discipline in mind. Considered one of the best preserved medieval cities in Europe, Tallinn is known as the cultural hub of Estonia. ROKA Swim Course. Stark landscapes reminiscent of the black lava fields of Kona are intermingled with tropical beachside scenes. But an injury and illness-blighted season up until that Welsh win meant that this was his last chance to. 5 degrees Celsius) or colder. ROKA Swim Course. 3 cut off time is: 8 hours and 30 minutes after the final wave. Some European races have shorter overall cutoff times. The rolling start will continue from Zone 1 to Zone 4 until all athletes have crossed the timing mat and begun the race. ironman compressport run high cut sock. 60 regular price $18. Watch for this strong cyclist to eat up time deficit from the swim with a smoking bike split. 3 [Location Title]. Make it your vacation destination as you and your family dip your toes in the sand at some of the. The 2023 VinFast IRONMAN IRONMAN 70. The 2024 ISUZU IRONMAN African Championship offers Men's and Women's Age Group Qualifying slots to the 2024 VinFast IRONMAN World Championship in Nice, France on. IRONMAN 70. de. IRONMAN 70. Swim: The swim course will close 2 hours and 20 minutes after the last age group athlete starts the swim. The flat bike course through the wildlife refuge will allow athletes to test their cadence while taking in scenic vistas, and athletes can widen their. But, the types of courses you ’ re comparing could have a huge impact. 3 the points begin at 3,500 and they diminish by approximately 18 points per minute. Any athlete that takes longer than 8 hours and 30 minutes to complete the race will receive a DNF and will not be eligible for. Athletes must complete. According to an analysis of over 41,000 finishers , 12 hours 35 minutes is the average finish time for an Ironman. The two-day championship format. The run is a 3 lap marathon which keeps athletes close to the energy and spectators of Puerto del Carmen. A Unesco biosphere reserve, Lanzarote is a captivating island with 300 volcanic cones. Text Block Subtitle (Centered): IRONMAN 70. Discontinued Races. 3 Knokke-Heist, Belgium - Cut off time. Priority Registration opens for All World Athletes, TriClub Athletes and 2023 IRONMAN Italy, Emilia-Romagna registered Athletes on 19 September 2023 at 11:00am CEST. Detailed individual race analysis for each athlete. Best countries at the Ironman Hawaii 2022. Kalmar Mini Tri ; 4:18:4 Copenhagen ; 4:18:4 Elsinore ; Company Triathlon ; 4:18:4 Erkner. The cut off time, for the bike section, is 11 hours and 30 minutes. Whether you’re a first-time athlete or seasoned veteran. 5 hours after the final wave start. Elyse Gallegos is a four-time IRONMAN Florida finisher and won the women’s age-group race in 2017. Typically, the 3. 3 Louisville is proud to be part of Louisville’s rich sports heritage as we welcome athletes from all over to enjoy a truly one-of-a-kind IRONMAN 70. 3 Jönköping & Stockholm Triathlon!Fastest Run Time During an Ironman. In 2023 we celebrate 20 years of racing in Coeur d’Alene. Kalmar Mini Tri ; 4:18:4 Copenhagen ; 4:18:4 Elsinore ; Company Triathlon ; 4:18:4 Erkner ;. get on the list sign up and receive 10% off your next purchase. 3 Louisville is proud to be part of Louisville’s rich sports heritage as we welcome athletes from all over to enjoy a truly one-of-a-kind IRONMAN 70. For intermediate cutoff, athletes must start Lap 2 by 3:10pm. 2 mile/42. 3 Sponsored by [Title Sponsor Name Here] H1: IRONMAN 70. Jan Raphael won the inaugural Ironman Sweden/Kalmar in 8 hours, 4 minutes. Spot the three famous peaks Eiger, Mönch & Jungfrau right from the event site. The village offers a great opportunity for athletes and the public to interact with official IRONMAN Partners and Vendors, and to pick up final race day essentials. The cost for such insurance for an Ironman event is €95,00 with a €450,00 deductible applied (so all losses attributed to damage above €450,00 are covered by the insurance). 2. Sami is just coming off an amateur Ironman winning time of 8:24 at Ironman Sweden a couple weeks ago, and last year, his finishes included: Overall amateur champion at Wildflower Triathlon Long. Kalmar Mini Tri ; 4:18:4 Copenhagen ; 4:18:4 Elsinore ; Company Triathlon ; 4:18:4 Erkner ;. Aid station stops, transitions, etc. HARÍA. 195 kilometres) will wrap things up, ensuring that the racers have had a healthy dose of exercise for the day. IRONMAN Kalmar 2024 erbjuder platserna för män och kvinnor i åldersgrupper för att kvalificera sig till VinFast IRONMAN World Championship i Nice, Frankrike den 22 september 2024 (kvinnor) och. 3 World Championship Slots. Download it on IOS or Android to track your favorite athlete or review your splits and finish times once you've crossed the finish line. We compared swim, bike and run splits, and finishing times, of 15- and 16-hour finishers at Ironman Florida 2011, and the results are: Overall: 16-hour finishers take 56 minutes longer to finish. IRONMAN UK took place from 2012 to 2023. $9,000. CUT - OFF ESTIMATED RUNNING TIME TIME OF DAY; St John's. m. 8km swim must be completed within 2:20 of the start with competitors needing to finish the bike within 8:10 (10:30 after the gun going off) 8:10 of the gun going off. 10 hours, 30 minutes after start. , IM Germany is only 15 hours but is much, much harder than IM Barcelona which is 15 hrs 40 mins. 2024 VinFast IRONMAN World Championship Qualification Slots . IRONMAN 70. 1 degrees Fahrenheit (24. Ventum Bike course . This is the average across all age groups and both sexes. In 2016, athletes from 45 states and 53 countries were present. The total funds will be paid eight-deep, as follows: $4,000. How do I qualify for the IRONMAN or IRONMAN 70. com. Cut-off nuoto 2h20min: 09:00: 18:00: IRONMAN 70. The best swim, bike and run pacing strategy for an IRONMAN 140. The 2024 IRONMAN 70. Kalmar Mini Tri ; 4:18:4 Copenhagen ; 4:18:4 Elsinore ; Company Triathlon ; 4:18:4 Erkner ;. Detailed individual race analysis for each athlete. The sport of triathlon runs deep in California. To access the Start Zones, athletes will need to follow the directional signage and instructions of. 4. Results - IRONMAN Kalmar. Relays: The race will officially end 8 hours and 30 minutes after the final wave. 6-mile course of the 2022 VinFast Ironman World Championship and where the best places are to view the 5,000 triathletes compete on Thursday and Saturday. IRONMAN 70. Run/Finish. Kalmar (/ ˈ k æ l m ɑːr /, US also / ˈ k ɑː l m ɑːr /, Swedish: ⓘ) is a city in the southeast of Sweden, situated by the Baltic Sea. Home; Blog; Competitions; Hawaii Qualification; About; Contact; EN EN DE. 2. Keywords: course, time, times, cut off Didn't find the answer you were looking for? Send us a ticket by clicking "Contact Us" below so we can help you find a solution!Cozumel is not only a beach-goer's paradise, it’s also a seasoned IRONMAN host. Across all amateur athletes, the average Half Ironman time is 5:51:25 for Men, and 6:18:13 for Women. The mandatory Ironman 70. 3 Dubai. Each athlete will have8 hours and 30 minutes to complete the race. 3 [Location Title]. IRONMAN ;. 15. 2ND PLACE: Umara Sports Club. 3 Lahti has become a firm favourite in the triathlon calendar, and with a unique start time of 3:15 p. The Inaugural IRONMAN 70. 3RD PLACE: Terrible Tuesdays Athletic Club. 4 MPH. TriClub Podium Results IRONMAN Copenhagen. Kontaktiere uns. This race is known for its iconic spectator support, incredible North West English bike course scenery, and. IRONMAN 70. Wir danken für Ihr Verständnis. Connect With Us. A once in a lifetime opportunity! Happening right here in the state of Goa, India. “ When I compare athletes’ times at a 70. Taking place in the idyllic seaside town of Busselton - the gateway to the famous Western Australia wine region of Margaret River - 'Busso' is renowned for being the place to go for a personal best with one of the flattest and fastest on the global circuit. 5 mi are downhill (< -1%) 95. Bike (56 Miles) 5 Hours 30 Minutes after final wave start. 4 mile/3. Chattanooga, known as the Scenic City, features Lookout Mountain, the Tennessee River and endless opportunities to explore. Each athlete will have8 hours and 30 minutes to complete the race. Total Time Cut-off: The race will officially end 8 hours and 30 minutes after the final wave. 4 mile swim regardless of what time they enter the water. as low as $12. 17 hours The current cut-off for total race time. 3 Florida is coming back this December! If you're looking for a race that will welcome you with open arms, look no further than IRONMAN 70. 2 hours 20 minutes (2:20:00 from your individual start time). Off-Season ; Profiles + Inspiration ; Gear ; Sponsored ; Humans of HOKA ; Videos ; 40th Anniversary ;. 3 Oregon is no exception. Any athlete that takes longer than 8 hours and 30 minutes to complete the race will receive a DNF and will not be eligible for. Any remaining team runners in transition will be sent out onto the run course at this time. Each athlete will have8 hours and 30 minutes to complete the race. 3RD PLACE: Power & Pace By Tri-Mag. 3 Sponsored by [Title Sponsor Name Here] H1: IRONMAN 70. 3 Swim Cut Off Time: 1 hour 10 minutes. Each athlete and. 3 World Championship Slots. They consist of a 2. It is not possible to skip one of those 3 legs. It is also the deadline to update your club name, license number and qualifying race details. 1 Cut off S/I 3. This approach won’t get them the best results, but they will probably finish the race, hopefully uninjured. After IRONMAN Ireland was Pro Women only race last weekend, it’s the Pro Men on show in Sweden this week. 2 miles. 5 hour cycle/1 hour run • Friday – 1 hour swim • Saturday – 3 to 4 hour cycle/15 min. At IRONMAN Maryland, part of the VinFast IRONMAN North America Series, race day does not make us individuals that are competing against ourselves. 2 mile run. Dubbed one of the UK's friendliest towns, Bolton is the home of England's only full-distance IRONMAN. Prepare yourself for the spirit of both competition and community at the 7th edition of IRONMAN 70. A total of 53 Ironman races and one Ironman 70. Race day in Panama City Beach is like no other you’ve experienced before. Any cyclists unable to reach this cut-off will be collected by the event sag wagons on course. Menu. George offers Age Group Qualifying slots to the 2024 VinFast IRONMAN 70. 3 Emilia-Romagna race weekend. Additionally, any athlete that starts in the final wave and misses the 1:10 cut off will not be allowed to continue on in the race and will receive a DNF.